Disclaimer

Last updated: October 2025
The information, techniques, and practices presented in the guide “How to Get Over a Breakup — Gently, Not Brutally” by Marie Saxon are for educational and self-development purposes only.
This guide is not therapy, medical advice, or a substitute for professional psychological treatment.
By using this material, you acknowledge that you are responsible for your own wellbeing, decisions, and results.
While the methods described are based on neuroscience and evidence-based psychology, individual results may vary.
If you are currently experiencing severe emotional distress, please consult a licensed mental health professional.
Marie Saxon and her team are not liable for any outcomes arising from the use or misuse of this material.