Metta Shift — the next level of mental health
We offer you a solution that moves you from the level of “I talk about my problem” to the level of “I solve my problem.”
An app where therapeutic practices and artificial intelligence come together for your inner shift.
Join the waiting list
Where psychology meets technology
Metta Shift is an app created at the intersection of neuropsychology and AI.
Inside you will find:

1) Deep flow processes based on EMDR, IFS, and ImTT — for gentle work with your inner states.

2) Daily mini-practices — breathing, body-based, and journaling — to quickly restore balance.

3) Journey — a special format, an even deeper path of transformation. Its structure will remain secret until launch, but it will become the very heart of Metta Shift.
Metta Shift transforms the way you work with yourself
  • AI personalization
    practices adapt to you and your progress.
  • Flexibility
    from quick stabilizations to deep transformation.
  • The power of science & therapy:
    EMDR, IFS, and ImTT, proven over time, now in one place.
  • Shifts you can feel in life:
    less anxiety, more energy, clarity, and new opportunities.
Be among the first to enter Metta Shift
We are preparing for launch in November 2025.

Only early users will get access to closed testing, exclusive bonuses,

and the chance to become part of the community opening a new era

of mental health.

Изображения: Freepik, Unsplash [Annie Spratt, Jon Tyson, Buddha Elemental 3D].

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