My first experience working with a psychologist was back in 2018. Since then, I’ve gone through periods of stepping into and out of therapy, moving through different personal processes and experiences.
In the spring of 2023, after nearly a year-long pause with my previous therapist, I realized that I couldn’t take the next steps toward change—neither on my own, nor with her.
I started exploring various practices and discovering new approaches.
One day, I came across a post from Marie on Facebook about a free webinar introducing EMDR—something I hadn’t heard of before. It sparked my interest, and I decided to join.
Something deep inside me stirred. I felt a resonance I hadn’t felt in a long time. That’s when I joined Marie’s program on money and financial beliefs—it felt timely and genuinely relevant to me.
As the program unfolded, layers of my subconscious and conscious mind began to move—layers that no other method or practice had ever touched before. They were so deeply rooted that part of me was terrified just to witness them… and yet, it was time. Time to meet them, see them clearly, and start transforming them.
At one point, I realized—almost with a kind of bittersweet irony—that the life I truly wanted was hidden behind my biggest fears and deepest limiting beliefs.
I had no energy left to keep replaying the same outdated inner scripts. So in my individual work with Marie, we began exploring the entire ecosystem of my defense mechanisms—those clever, outdated thought patterns and beliefs that had once protected me but were now holding me back.
It felt like a complete rewiring of my inner decision-making system.
I began peeling back the layers, discovering their hidden beauty, and rebuilding my internal world from a place of self-worth and alignment with my Higher Self.
It’s a return to my authentic self—to my body, my true desires, and my soul. It’s about remembering my original settings and creating the future I actually want, from the heart.
But this kind of transformation takes time, space, and energy. Rewiring neural pathways, as I’ve learned, is a deeply demanding process—mentally, emotionally, and physically.
Following Marie’s recommendation, I also completed a Transcendental Meditation course in mid-November. I’ve been practicing it regularly for 2.5 months now and plan to continue—because the positive impact on my life is undeniable.
There’s so much more I could say—it would turn into a whole book!
Honestly… maybe I should just record a podcast 😏